Health Update

I would absolutely LOVE to get back to my planned content regarding my objective analysis regarding human dating behavior; however, as long as global citizens are threatened with the loss of life and freedom I am compelled to focus my communications on health-related information. This is not to say that I won’t occasionally blog about behavior or dating, but it is more important to report on censored information.

How To Cleanse Your Gall Bladder At-Home

Two people in my immediate family had their gall bladder removed due to disease created by a high-fat diet, and I don’t want that to happen to me.

I don’t eat a high-fat diet, but even so, after 40+ years, I had symptoms for gall bladder stones. My symptoms were pressure and a dull heat under my right rib cage and cystic acne along my jawline near my lymph nodes.

The reason I had irritation under my rib cage is because about 10 minutes after I ate a fatty meal (e.g. avocado, cheese), my digestive hormone called ‘Cholecystokinin” or CCK tells my gallbladder to secret bile, which is needed to emulsify the fat in my meal, so my body can absorb it. But…after 40 years of consuming food tiny bits of calcium, bilirubin (dead red blood cells), and cholesterol had smooshed together to create gallbladder stones, which would block the bile from leaving my gall bladder and this blockage created inflammation when the bile would spill into my blood stream and back up to my liver. My recent consumption of goat cheese and avocados was exacerbating the situation despite my regular consumption of milk thistle and dandelion juice.

I began researching how to naturally heal my gall bladder, which is how I found Kelsey at Green Willow Homestead who describes her personal experience using a gall bladder cleanse. I admit, I was skeptical, but after reading several bureaucratic medical websites (e.g. webmd, healthline) which all state that gall bladders cleanses do not work, I decided to try Kelsey’s practice.

Kelsey’s way worked for me!

I deposited approximately 150 gall bladder stones into my toilet (some stones were the size of green peas!) and now I feel no more pain in my right abdominal area.

Here is a video recounting my experience to include a picture of my gallstones. Check out Kelsey’s website for parasite cleanse and gall bladder cleanse options!

Thank you for visiting. 😁

Is Weed Killer in Your Food Making You Sick? (And a COVID Update.)

I am a fan of Chris Wark (at who is a healthy living advocate since he cured himself from colon cancer (circa 2011) by eating healthy foods and using naturopathic therapies. I have been following him since I became obsessed with healthy living techniques in 2018. In 2018, I found Chris Wark’s website and his wisdom has changed my life into a healthy life. Now, I get Chris’s newsletters in my email box.

Chris is COOL in that he is knowledgeable, a critical thinker, and he is passing on his knowledge to YOU and ME and oftentimes he passes the knowledge for FREE! In fact, there is A LOT of GREAT, FREE health-related knowledge on his website!

Do you know how you have found a humanitarian that cares about you (and that you can trust)? Well…You know you have found a humanitarian that cares about you (and that you can trust) when the person speaking to you is not trying to get money from you, they are not trying to force you to do something against your will, and they have nothing to gain by giving you the information.

Chris Wark is a humanitarian that you can trust, and he cares about your well-being.

Here is Chris’s latest interview with a doctor regarding the negative effects of weed killer on your health and the environment, as well as the concerning information surrounding the efficacy of covid vaccines.

What are Healthy Boundaries and Do You Have Them?

UPDATE: It is also important to take responsibility for your emotions…I forgot to mention that in the podcast.

Heather discusses what it means to have a boundary, the two main types of boundaries, how boundaries are violated, and how to establish healthy boundaries. Click here to 🎧.

Deflect Narcissists and Sociopaths with These Two Behavioral Tools

Correction: The the title should be “Narcissists and Sociopaths”, because narcissists and sociopaths fall under the category of ‘sadists’.