In Season 2: Episode 3, Heather tells three stories about couples involved in elements of polyamory, and the results.
Tag Archives: Self-help
New Podcast Episode Available
What are Healthy Boundaries and Do You Have Them?
UPDATE: It is also important to take responsibility for your emotions…I forgot to mention that in the podcast. Heather discusses what it means to have a boundary, the two main types of boundaries, how boundaries are violated, and how to establish healthy boundaries. Click here to 🎧.
Narcissism Podcast Episode!
Heather describes the narcissistic boyfriend who changed her perspective on dating from naïveté to discernment. Click here to 🎧!
Narcissism Podcast Episode!
Heather describes the narcissistic boyfriend who changed her perspective on dating from naïveté to discernment. Click here to 🎧!
Deflect Narcissists and Sociopaths with These Two Behavioral Tools
Practical Happy Living Tip That Most People Miss
Bye, Bye Anxiety
Does anxiety control you? Are you stuck living with anxiety? Do you tell yourself “there is no way out“? Well, there is a way out. Anxiety is a vicious friend, but a friend nonetheless. Anxiety tells you when you need to make a life change. Anxiety is the emotion that tells you that something isContinue reading “Bye, Bye Anxiety”