I would absolutely LOVE to get back to my planned content regarding my objective analysis regarding human dating behavior; however, as long as global citizens are threatened with the loss of life and freedom I am compelled to focus my communications on health-related information. This is not to say that I won’t occasionally blog aboutContinue reading “Health Update”
Tag Archives: Self-help
How To Cleanse Your Gall Bladder At-Home
Two people in my immediate family had their gall bladder removed due to disease created by a high-fat diet, and I don’t want that to happen to me. I don’t eat a high-fat diet, but even so, after 40+ years, I had symptoms for gall bladder stones. My symptoms were pressure and a dull heatContinue reading “How To Cleanse Your Gall Bladder At-Home”
What are Healthy Boundaries and Do You Have Them?
UPDATE: It is also important to take responsibility for your emotions…I forgot to mention that in the podcast. Heather discusses what it means to have a boundary, the two main types of boundaries, how boundaries are violated, and how to establish healthy boundaries. Click here to 🎧.
Narcissism Podcast Episode!
Heather describes the narcissistic boyfriend who changed her perspective on dating from naïveté to discernment. Click here to 🎧!
Narcissism Podcast Episode!
Heather describes the narcissistic boyfriend who changed her perspective on dating from naïveté to discernment. Click here to 🎧!
Deflect Narcissists and Sociopaths with These Two Behavioral Tools
Practical Happy Living Tip That Most People Miss
Bye, Bye Anxiety
Does anxiety control you? Are you stuck living with anxiety? Do you tell yourself “there is no way out“? Well, there is a way out. Anxiety is a vicious friend, but a friend nonetheless. Anxiety tells you when you need to make a life change. Anxiety is the emotion that tells you that something isContinue reading “Bye, Bye Anxiety”